You are actually more at risk of getting sunburnt on the slopes than at the beach. Up to 90% of the sun’s rays are reflected by the snow, doubling your exposure to UV radiation. Add in the higher altitude which also intensifies the sun’s ultraviolet effects, along with a freezing cold breeze and your skin is bound to suffer irreversible damage if not protected correctly. Dermatologists are now stressing the importance of wearing SPF while skiing or snowboarding, and advising to reapply regularly, just as you would do if you were at the pool.
HOW TO PROTECT YOUR SKIN WHILE SKIING?
Ensure you have sunscreen on any exposed area of skin, this includes ears, and especially the lips, which face a particularly tough time against the elements in Winter. Choose an SPF that contains ceramides as this will shield your complexion from UV rays, while also keeping your skin barrier soft and soothed. Snowfall, sleet, and cold wind make it essential to reapply every two hours, as racing down the slopes in these conditions mean the effectiveness of sunscreen will decrease. Always choose a water-resistant option and try to wear goggles or sunglasses to protect the delicate skin around your eyes.
DO YOU NEED MORE SUNSCREEN AT HIGHER ELEVATIONS?
Yes, the thinner atmosphere means less of the sun’s UV rays are filtered, increasing their intensity the higher you go. Spooge’s SPF Face Shots were developed especially for Winter sports and snowy mountain conditions. Not only does it provide SPF 30, this skincare infused sunscreen also delivers a long-lasting hydration to the lips and face, as well as reinforcing your skin barrier against the cold. Spooge’s Face Shots are the perfect all-round winter sunscreen as they contain ceramides, hydrating raspberry seed oil, calming vitamin E, and soothing edelweiss extract, in addition to being water-resistant.